We’ve all heard these words. But lots of people don’t really understand what it’s like to struggle with anxiety or depression. We want to educate people and help them make their mind healthy. We’re a mind gym – a place where you’ll be coached, educated, trained and supported. Let’s pump some (mind) iron.

Who we are

We’re a group of psychology professionals who are passionate about mental fitness. We offer one-to-one private appointments, educational skills groups, as well as helping teachers and children learn how to train their minds.

We believe mental fitness is crucial for happiness. And it should be accessible for everyone. We’re making mental health tools available to more people – so they can take care of their mind, as well as their body.

Get in touch

Telephone: +44 (0) 122 3911 771

Mobile: +44 (0) 122 3911 771


Find us

3 Lombard Court London The City EC3V9BJ and Kenyon House 14 Hockerill St Bishop's Stortford CM23 2DW